- ISBN13: 9780762430475
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The classic anti-smoking bestseller, revised and simplified for the 21st century, is now coming to our Miniature Edition(R) outline! With an estimated 45 million smokers in the U.S. and smoking-related diseases claiming 438,000 American lives each year, a revision of this perennial bestseller is just what the doctor ordered. Now in our pocket-sized, reachable Miniature Edition(R) format, fully simplified with the most current disease and smoking statistics and its clear, persuasive message, this book will aid a total new age assemble of smokers abandon.
Abandon: Read This Book and Stop Smoking
5 Comments
When I was trying to produce up smoking I read a lot of books. this was one of them. this was one of the beter ones. The one that did it for me though was The Voice of Tobacco. Excellent book, splendid perception, stopped me and made me laugh as water supply.
Rating: 5 / 5
I smoked 2-3 packs a day of menthols and tried the pills and hypnosis but neither worked. Read this book in less then 2 hours and haven’t smoked since! That was over 7 years now and saved thousands of dollars not to mention smelling like a dirty ashtray. Please try this book previous to you blow cash on useless treatments like I did. Excellent luck!
Rating: 5 / 5
If you have a tv you don’t need this small (literally) book, it has no special information that will shed any light on this come forth, you have heard the contents of this already. Don’t bother….
Rating: 1 / 5
I used this book years ago to abandon smoking (successfully now, for 20+ years). Besides the very excellent advice in this area how to abandon smoking, I especially like the pages in the back where you list your reasons for quitting. You can use this technique for quitting anything, so this book is very handy as a diet book if you want to lose consequence. Just protect going back to your list of reasons for losing consequence, e.g. shape, blood pressure, get into small size jeans, etc. , and you will learn it simpler to modify your behaviour. The book is small enough to carry in your pocket, like a pack of cigs. Protect re-conception page 109, and your list of reasons, and it will aid you abandon any terrible habits you truly want to change.
Rating: 5 / 5
Very handy and convenient small book full of a lot of USEFUL information. I like how it lessened down what sort of smoker I was. That’s vital since the quitting steps differ between the innumerable types. Even if, splendid… You still have to WANT to abandon for it to work.
Rating: 5 / 5