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	<title>Comments on: Quit: Read This Book and Stop Smoking</title>
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	<link>http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/</link>
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	<lastBuildDate>Wed, 20 Oct 2010 18:01:11 +0000</lastBuildDate>
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		<title>By: Dialyn Powers</title>
		<link>http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/comment-page-1/#comment-110</link>
		<dc:creator>Dialyn Powers</dc:creator>
		<pubDate>Sat, 27 Mar 2010 00:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/#comment-110</guid>
		<description>Very handy and convenient little book full of a lot of USEFUL information.  I like how it narrowed down what kind of smoker I was.  That&#039;s important since the quitting steps differ between the various types. Although, great... You still have to WANT to quit for it to work.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Very handy and well-located modest book full of a lot of USEFUL information.  I like how it narrowed not working what kind of smoker I was.  That&#8217;s vital since the quitting steps differ between the various types. Even if, fantastic&#8230; You subdue have to WANT to quit for it to work.<br />
Rating: 5 / 5</p>
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		<title>By: JUSTIN FUNN</title>
		<link>http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/comment-page-1/#comment-109</link>
		<dc:creator>JUSTIN FUNN</dc:creator>
		<pubDate>Fri, 26 Mar 2010 21:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/#comment-109</guid>
		<description>I used this book years ago to quit smoking (successfully now, for 20+ years).  Besides the very good advice about how to quit smoking, I especially like the pages in the back where you list your reasons for quitting.  You can use this technique for quitting anything, so this book is very handy as a diet book if you want to lose weight. Just keep going back to your list of reasons for losing weight, e.g. health, blood pressure, get into small size jeans, etc. , and you will find it easier to modify your behaviour.  The book is small enough to carry in your pocket, like a pack of cigs.  Keep re-reading page 109, and your list of reasons, and it will help you quit any bad habits you truly want to change.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>I used this book years ago to quit smoking (successfully now, for 20+ years).  Above and beyond the very excellent advice about how to quit smoking, I especially like the pages in the back where you list your reasons for quitting.  You can use this practice for quitting anything, so this book is very handy as a diet book if you want to lose weight. Just protect going back to your list of reasons for losing weight, e.g. health, blood pressure, make into tiny size jeans, etc. , and you will find it simpler to modify your behaviour.  The book is tiny enough to carry in your pocket, like a pack of cigs.  Protect re-reading leaf 109, and your list of reasons, and it will help you quit any terrible habits you truly want to exchange.<br />
Rating: 5 / 5</p>
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	<item>
		<title>By: Dana A. Billig</title>
		<link>http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/comment-page-1/#comment-108</link>
		<dc:creator>Dana A. Billig</dc:creator>
		<pubDate>Fri, 26 Mar 2010 20:37:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/#comment-108</guid>
		<description>If you have a tv you don&#039;t need this little (literally) book, it has no special information that will shed any light on this issue, you have heard the contents of this already. Don&#039;t bother....
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>If you have a tv you don&#8217;t need this modest (literally) book, it has no special information that will shed any set alight on this come forth, you have heard the inside of this already. place on&#8217;t bother&#8230;.<br />
Rating: 1 / 5</p>
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	<item>
		<title>By: Ted from Florida</title>
		<link>http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/comment-page-1/#comment-107</link>
		<dc:creator>Ted from Florida</dc:creator>
		<pubDate>Fri, 26 Mar 2010 20:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/#comment-107</guid>
		<description>I smoked 2-3 packs a day of menthols and tried the pills and hypnosis but neither worked.  Read this book in less then 2 hours and haven&#039;t smoked since!  That was over 7 years now and saved thousands of dollars not to mention smelling like a dirty ashtray.  Please try this book before you blow money on useless treatments like I did.  Good luck!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>I smoked 2-3 packs a day of menthols and tried the pills and hypnosis but neither worked.  Scan this book in less then 2 hours and haven&#8217;t smoked since!  That was over 7 years now and saved thousands of dollars not to mention smelling like a dirty ashtray.  Please try this book before you upset money on useless treatments like I did.  Excellent luck!<br />
Rating: 5 / 5</p>
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		<title>By: Anonymous</title>
		<link>http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/comment-page-1/#comment-106</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 26 Mar 2010 18:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.medicofilter.com/2010/03/quit-read-this-book-and-stop-smoking/#comment-106</guid>
		<description>When I was trying to give up smoking I read a lot of books. this was one of them. this was one of the beter ones. The one that did it for me though was The Voice of Tobacco. Good book, great idea, stopped me and made me laugh as well.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>When I was trying to produce up smoking I scan a lot of books. this was lone of them. this was lone of the beter ones. The lone that did it for me though was The Voice of Tobacco. Excellent book, fantastic thought, stopped me and made me laugh as well.<br />
Rating: 5 / 5</p>
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